Mianach: Where your extraordinary begins.

Eight weeks of structured training that turns effort into real capability; physical strength, mental focus and disciplined execution.

Cohort Dates: May 11th - July 5th, 2026

 

What you get -

  • Immediate access to the private Mianach WhatsApp group.

  • 4 sessions/week: 2 full-body strength + finishers, 1 Row, 1 Airdyne, movement competence

  • Ironmind Pathway standards: quality structure, gold standard sessions & the Ironmind targeting strategy 

  • Coaching & accountability: private WhatsApp, mid-program check-in, exit re-tests

  • SISU foundations: capacity, confidence and readiness for what comes next

 

What happens next - 

  • You'll receive your Mianach Pioneers email  
  • Join the Mianach WhatsApp Community & Group
  • Register for Program Kick Off call on May 4th via link in email
  • Mianach Training Cycle 1 starts May 11th

 

What People Are Saying:

The most rewarding training I’ve ever done. It pushed me to my limits, revealed new ones, and gave me tools I’ll carry for life.

Paul - SISU Athlete No.13

Very blessed to work with the Ironmind Institute, it’s been a life changing experience.

Eoin - SISU Athlete No.4

€897,00 EUR

Secure Your SISU Experience Spot Now

Add the SISU Crucible Program to secure your spot and roll straight from your Mianach preparation into SISU. It starts just 2.5 weeks after you finish Mianach, keeping your momentum strong all the way to the Crucible.