Mianach: Where your extraordinary begins.

Eight weeks of structured training that turns effort into real capability; physical strength, mental focus and disciplined execution.

Cohort Dates: January 12th - March 8th, 2026 

What you get -

  • Immediate access to the private Mianach WhatsApp group.
  • 4 sessions/week: 2 full-body strength + finishers, 1 Row, 1 Airdyne, movement competence
  • Ironmind Pathway standards: quality structure, gold standard sessions & the Ironmind targeting strategy 
  • Coaching & accountability: private WhatsApp, mid-program check-in, exit re-tests
  • SISU foundations: capacity, confidence and readiness for what comes next

 

What happens next - 

  • You'll receive your Mianach Pioneers email  
  • Join the Mianach WhatsApp Community & Group
  • Register for Program Kick Off call on January 5th via link in email
  • Mianach Training Cycle 1 starts January 12th

 

What People Are Saying:

The most rewarding training I’ve ever done. It pushed me to my limits, revealed new ones, and gave me tools I’ll carry for life.

Paul - SISU Athlete No.13

Very blessed to work with the Ironmind Institute, it’s been a life changing experience.

Eoin - SISU Athlete No.4

€897,00 EUR